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Common stretching techniques that have been used in the past and present have had a tendency to either leave individuals feeling overstretched and weak or without the results that they want and need.

By implementing Resistance Stretching into any exercise regimen, training modality, or activity (leisure or otherwise) it has the uncanny ability to make any of those things that we may engage in much more results-driven, enjoyable and pain-free.

M.A.2,along with Resistance Stretching uses cutting edge positions that allow us to stretch muscle groups along their correct action/movement patterns.

This allows us to change or upgrade 16 different types of organic materials present in the body such as joint capsules, ligaments, tendons, and fascia.