menu close menu

My Personal Trainer

With over 30 years in the fitness industry and 10 years running my personal training company I have the passion and experience for all fitness levels and ages. Over the years I have designed my own very effective training techniques which have had amazing results.

 


  • GUARANTEED RESULTS IN 5-6 WEEKS!
  • INCREASE YOUR ENERGY LEVELS
  • BLAST AWAY UNWANTED BODY FAT-FOREVER!
  • DROP A DRESS/JEAN SIZE OR 2!
  • BUILD LEAN DEFINED MUSCLE
  • EASY TO PERFORM & FUN (YES FUN!) EXERCISES!
  • ENJOY AND LOOK FORWARD TO TRAINING!
  • NEW & UNIQUE EXERCISES IN EVERY SESSION!
  • BURN FAT UPTO 48+ HOURS AFTER TRAINING!
  • FIRM, STRONG & TONED MUSCLES
  • LOOK & FEEL GREAT
  • INCREASE CONFIDENCE
  • EASY NUTRITION THAT REALLY WORKS
  • INCREASE METABOLISM – BURN MORE FAT!

One of the biggest problems most people encounter when starting a fitness program is the loss or lack of continued motivation after only a few weeks due to an overly ambitious fitness plan. Two days per week is adequate in the beginning.

As your body becomes used to the lifestyle shift you can add more days or progress your workouts and get improved results. But beware: if you try to do too much too fast, you may end up quitting altogether. A qualified personal trainer can give you a complete fitness analysis that will aid you in developing a personalized fitness program which addresses your particular needs.

If you’ve tried and failed in the past then I suggest you get a friend to train with you or a personal trainer who will help you sustain your motivation and accountability.


  • How would you like to drop a dress size or 2 in only 5 to 8 weeks?
  • Or lose the beer belly and see that 6 pack?
  • How would you like to tone and tighten your body and naturally reverse the aging process?
  • Would you like to look in the mirror and see a more youthful and fit body again?